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Zen Zone

Learn tools to add to your toolbox to help calm your worries.

  • 1 h
  • 25 US dollars
  • Park Drive

Service Description

Join our group for kids aged 8 to 11 to discover new tools for calming worries and building resilience. The second Saturday of the month we will experience fun activities like meditation, breathwork, mindfulness, yoga, and journaling, we'll learn to navigate emotions and cultivate inner peace together.


Upcoming Sessions


Contact Details

  • 503 Park Dr, Kenilworth, IL 60043, USA

    773-425-1905

    wendy@fmtherapy.com


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